im in track but i do long distance and im running like 5 miles everyday are Mizuno Wave Kaze 4 Womens Spikeless shoes okay to be running in, like shin splint wise?
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im in track but i do long distance and im running like 5 miles everyday are Mizuno Wave Kaze 4 Womens Spikeless shoes okay to be running in, like shin splint wise?
August 8th, 2010 at 9:06 pm
I am not too sure what kind of shoes they are, but if they give you enough support and cushion then yes. if they are the real thin ones you use to sprint with, then no. i would go to a running shoe store and have them fit you for a good running shoe.