Watch this video for a demonstration of “How to Choose a Running Shoe”. To complete the task, you will need:
An athletic-shoe store
Running socks
Injection-molded soles
Get started with the first step: Go to a store that specializes in athletic shoes. Shop for shoes at the end of the day, when your feet are swollen to their largest size.
For the complete guide, go to http://www.howcast.com/videos/180133-How-To-Choose-a-Running-Shoe
Also check out Howcast for other do it yourself videos from Rolling_Ball_Pictures and more videos in the Running Shoes and Equipment category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:1:26
[youtube XE9qnhkKsUI]
April 13th, 2010 at 5:11 am
is running shoe ok …
is running shoe ok to play tennis in
April 13th, 2010 at 5:11 am
nice shoes
nice shoes
April 13th, 2010 at 5:11 am
Kangaroo your …
Kangaroo your stupid its in general smart ass
April 13th, 2010 at 5:11 am
1:21 no it depends …
1:21 no it depends on the runner. sprinters probably hit the pavement more than long distance runners.
April 13th, 2010 at 5:11 am
Couldn’t agree less.
Couldn’t agree less.
April 13th, 2010 at 5:11 am
whats that song …
whats that song named ?
April 13th, 2010 at 5:11 am
Those shoes are …
Those shoes are extremely ugly.
April 13th, 2010 at 5:11 am
Lol Shox all the way
Lol Shox all the way
April 13th, 2010 at 5:11 am
Scott!.. he was …
Scott!.. he was good looking
April 13th, 2010 at 5:11 am
if hot girls like …
if hot girls like that worked at the shoe store more often, I think I might find my shoes wearing out a lot faster.
April 13th, 2010 at 5:11 am
i thought so…it’s …
i thought so…it’s Scott from real world
April 13th, 2010 at 5:11 am
those aren’t …
those aren’t running shoes by any means
April 13th, 2010 at 5:11 am
REEBOK PUMPS BITCH
REEBOK PUMPS BITCH
April 13th, 2010 at 5:11 am
no, they are …
no, they are differnt.
April 13th, 2010 at 5:11 am
how choose a …
how choose a running shoe?
just by ‘em, they are all the same…
right?
April 13th, 2010 at 5:11 am
I was taught it’s …
I was taught it’s supposed to be heel to toe to reduce the shock that is otherwise transmitted up to the knee. Perhaps it differs slightly from person to person, but if I ran on the balls of my feet, my knees would be killing me by the end.
April 13th, 2010 at 5:11 am
lol WTF scott from …
lol WTF scott from the real world.
April 13th, 2010 at 5:11 am
Lol Scott!
Lol Scott!
April 13th, 2010 at 5:11 am
Omg
It is i …
Omg
It is i remember that shirt
April 13th, 2010 at 5:11 am
no, you’re not …
no, you’re not crazy & that is scott.
April 13th, 2010 at 5:11 am
REEBOK RULES!
REEBOK RULES!
April 13th, 2010 at 5:11 am
am i crazy or is …
am i crazy or is that scott from real world brooklyn?
April 13th, 2010 at 5:11 am
like u have a chance
like u have a chance
April 13th, 2010 at 5:11 am
Nooooooooo
…
Nooooooooo
Choose shoes with less padding to prevent injuries by actually building up muscles in your feet. Runners injuries increased tenfold with the invention of modern day Nike!! (and all the other super padded running shoes that have been invented since)
Also- you’re supposed to run on the ball of youre foot not heal-toe
April 13th, 2010 at 5:11 am
Always take into …
Always take into account the swelling, you don’t want to buy a perfect fit and end up having your feet bust through the fabric, it doesn’t happen often, but when it does happen, it’s a mess.